Flavia Studio

Welcome to Flavia Studio

a space for you to flow, breathe and unfold ✨

I’m so happy you’re here! This is your space to stretch, strengthen, and connect with your body in a way that feels good. Whether you’re here to deepen your yoga practice, improve your flexibility, or simply carve out mindful time for yourself, you’ll find courses, classes, and tools to guide you every step of the way.

Take a deep breath, roll out your mat, and let’s begin your journey. 🌿🧘‍♀️

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About Us:

Hi, I’m Flavia 🌿

I’m a yoga teacher and flexibility enthusiast, passionate about helping people move with more freedom, strength, and ease, both on and off the mat. My approach blends mindful movement, functional flexibility training, and the joy of connecting with your body.